About Me
- Coach Shloo
- Dallas, Texas
- In and out of gyms for the last 20 years -- I've never been in the shape I am right now and it's only getting better. I can honestly say that Beach Body Products (specifically P90X Extreme Training System) have changed my life and it's a dream come true to be able to share what I have learned with people like you. If you would like to experience diligent training, I would be honored to be your coach. Contact me and I'll tell how to make that happen. I'll do everything I can to make sure you exceed your fitness goals and my coaching won't cost you a dime.
Thursday, December 3, 2009
The Soreness
Wow! All though I'm not nearly as sore as I was when I first did the X, it's great to feel like I've been lifting again. Had Shoulders and Arms today down in the hotel workout center. This one at Marriott Courtyard has a little dumbbell set up to 30 pounds so I was able to get a great resistance workout in. As I mentioned in my last entry, it's definitely a challenge to match the intensity of the workout when you're not working out with Tony.
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