Even after four rounds of training this way, I still get sore. That's still amazing to me. Years of working out in the gym just created plateau after plateau.
I was pretty impressed also with my rep counts. I kind of had to tail off the last couple of weeks with P90X+ so I thought maybe I might be low on some of the reps but I was able to meet or break all of my goals today.
About Me

- Coach Shloo
- Dallas, Texas
- In and out of gyms for the last 20 years -- I've never been in the shape I am right now and it's only getting better. I can honestly say that Beach Body Products (specifically P90X Extreme Training System) have changed my life and it's a dream come true to be able to share what I have learned with people like you. If you would like to experience diligent training, I would be honored to be your coach. Contact me and I'll tell how to make that happen. I'll do everything I can to make sure you exceed your fitness goals and my coaching won't cost you a dime.
Tuesday, April 28, 2009
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