Tomorrow will be the beginning of my fourth round of diligent training using the P90x products. I just cut short a round of P90x+ just because I feel I got some good core strength from it and I wanted to get back into more resistance training rather than the cardio based work outs of X+.
I'm still dealing with an elbow issue so I will not be able to do real pull ups but I am still able to get a great work out with the black band and the door attachment to simulate pull ups with out hurting my elbow at all.
It will be nice to get back on a schedule since I've taken the last week or so off. I think one of the greatest things that has happened from working out this way is that it is becoming a great habit. Before when I stopped working out, one or two months would fly by before I started to miss working out. Now, if one or two weeks goes by without doing something I begin to feel like something is missing. To get into great shape and maintain it, it has to be a lifestyle change and P90X has given me that.
About Me
- Coach Shloo
- Dallas, Texas
- In and out of gyms for the last 20 years -- I've never been in the shape I am right now and it's only getting better. I can honestly say that Beach Body Products (specifically P90X Extreme Training System) have changed my life and it's a dream come true to be able to share what I have learned with people like you. If you would like to experience diligent training, I would be honored to be your coach. Contact me and I'll tell how to make that happen. I'll do everything I can to make sure you exceed your fitness goals and my coaching won't cost you a dime.
Sunday, April 26, 2009
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